Body

Physical wellness, emotional balance, and creative expression working together to help you live the big, authentic life you're meant for.

Incremental Change and Loop Backs

  •  6/6/2025 12:13 PM

Motivation Must Be About More Than Weight

  •  6/6/2025 11:31 AM

Cellulite... Why so much fuss?

  •  6/6/2025 10:54 AM

I understand vaccine hesitancy.

  •  5/3/2020 03:40 PM

Jiggle Giggles: A Poolside Lesson in Self-Acceptance

  •  8/29/2019 01:31 PM