https://www.unfiltered-reality.com2025-06-19 10:00:00https://www.unfiltered-reality.com/body-balance-being/privileged-minority-2020-original-copyI claim my privilege as to not to diminish the struggle of those that have less, little or none.2025-06-12 09:55:00https://www.unfiltered-reality.com/body-balance-being/akindobservationA heartwarming story about genuine compliments and human connection. Discover how a simple moment at a Turkish restaurant reminded me that being truly seen matters more than we realize.2025-06-06 12:13:00https://www.unfiltered-reality.com/body-balance-being/sustain-progressTwo steps forward and one step back is still progress.2025-06-06 11:31:00https://www.unfiltered-reality.com/body-balance-being/motivation-more-than-weightStudy that suggests how an exercise program motivation needs to be about MORE than weight management.2025-06-06 10:54:00https://www.unfiltered-reality.com/body-balance-being/celluliterealitycheckMost Women Have Cellulite; So Why Do We Care So Much?2025-02-05 16:21:00https://www.unfiltered-reality.com/body-balance-being/more-than-black-1A profound exploration of identity that challenges binary thinking, revealing the beautiful complexity of human experience through personal narrative and cultural reflection.2022-10-12 00:07:00https://www.unfiltered-reality.com/body-balance-being/losingThis essay reflects on the emotional weight of loss, the struggle to let go, and the search for hope and meaning beyond grief.2022-03-28 16:53:00https://www.unfiltered-reality.com/body-balance-being/pure-lifeI have come home. Pura Vida.2021-11-03 18:58:00https://www.unfiltered-reality.com/body-balance-being/i-am-not-okI'm not OK. I am just an expert and putting on a pretty face and pretending like I am. *November 3rd, 2021*2021-04-20 23:12:00https://www.unfiltered-reality.com/body-balance-being/the-verdictI am not happy. This isn't a moment of elation. I am relieved that my city won't burn. I am relieved that it was the best outcome considering the situation. More importantly, I am determined to keep doing this work. Its not a resting point, this is an accelerator.2021-04-18 21:36:00https://www.unfiltered-reality.com/body-balance-being/more-than-black...Why do we define each other by the disadvantaged parts? By the minority pieces? Is it so that perceptions can be neatly wrapped up into little judgement pamphlets for easy reading?...2021-04-09 22:42:00https://www.unfiltered-reality.com/body-balance-being/wander_connectedFor months now I have told myself that I have cabin fever or wanderlust. I don’t think that’s the case...2021-01-01 10:00:00https://www.unfiltered-reality.com/body-balance-being/dumpster-fireEven a dumpster fire, as hot as 2020, can provide moments warmth and comfort. Just need to take a few steps back.2020-12-28 08:00:00https://www.unfiltered-reality.com/body-balance-being/flowersI wonder now if wilting in a vase so much worse than dying on a vine? When given in love, cherished and fawned over, the life of a flower isn't wasted, it is enhanced.2020-09-12 18:30:00https://www.unfiltered-reality.com/body-balance-being/controlControl is limited. Opportunities are endless. Risk is given. What will you choose?2020-07-19 21:34:00https://www.unfiltered-reality.com/body-balance-being/manifesting-homePeople and things are temporary. If you are anchored there, life will always be off balance. Find true home.2020-07-17 09:54:00https://www.unfiltered-reality.com/body-balance-being/privileged-minorityI claim my privilege as to not to diminish the struggle of those that have less, little or none.2020-07-13 14:00:00https://www.unfiltered-reality.com/body-balance-being/never-back-to-normalWelcome to spectrum living.2020-06-17 16:03:00https://www.unfiltered-reality.com/body-balance-being/neither-bothI am not black. I am not white. I am neither or I am both.2020-06-13 23:41:00https://www.unfiltered-reality.com/body-balance-being/compassion-is-a-cureEmotional wounds can kill a spirit. Negative Self Perceptions can kill motivation. Trauma can kill compassion. Depression often takes lives. But, compassion can heal.2020-06-08 13:24:00https://www.unfiltered-reality.com/body-balance-being/brand-refresh-changeI can learn and do better, too.2020-06-01 00:08:00https://www.unfiltered-reality.com/body-balance-being/help-other-understandHe didn't understand. I don't blame him. This sh*t is heavy, complicated and generations old.2020-05-03 15:40:00https://www.unfiltered-reality.com/body-balance-being/vaccine-hesitancyThe science is complicated. I also believe that you should know ALL risks and benefits as you make the choice on getting the jab.2020-04-07 15:23:00https://www.unfiltered-reality.com/body-balance-being/ripples-will-remainA reminder we are all connected.2019-08-29 13:31:00https://www.unfiltered-reality.com/body-balance-being/jigglegigglesstoryLove your body the way it is.2019-08-26 12:00:00https://www.unfiltered-reality.com/body-balance-being/i-love-meSelf love is based in grace and acceptance.2019-07-31 00:00:00https://www.unfiltered-reality.com/body-balance-being/glacier-adviceAdvice from a glacier.